kombucha health benefits

 

Dr. Axe said kombucha is a beverage with tremendous health benefits. After being fermented, kombucha becomes carbonated and contains vinegar, b-vitamins, enzymes, probiotics and a high concentration of acid (acetic, gluconic and lactic), which are tied with the following seven effects:
• Improved Digestion
• Weight Loss
• Increased Energy
• Cleansing and detoxification
• Immune Support
• Reduced Joint Pain
• Cancer Prevention
In China, people talk much more on kombucha health benefits:
• antioxidants, anti-aging and immune boosting
• lower glucose level
• atherosclerosis
• reduce blood pressure
• rebuild connective tissue – helps with arthritis, rheumatism
• radiation protection, eyesight improvement
• promote hair growth and reduce white hair

 

 

 

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